My goals continue to be to strive towards a healthy and happy lifestyle, which is a journey in itself! I have expanded my journal to include all aspects of my life. After all, our health, holistically speaking, is connected to our relationships, lifestyles, environment, spiritual life, etc.- not only counting calories and doing exercise!
Thursday, November 27, 2014
A Thanksgiving Mandala...
I wake up each morning with gratitude in my heart. I found this graphic - which is a great reference and a reminder of all the many areas of my life for which I am grateful. I do see that MY FAITH is missing here - an all-important one. Ideally, I need to personalize this (i.e. make one on my own).
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